Beefy Ground Skillet Dinner

Beefy Skillet Dinner red beans

Be strong hunger, we usually try to scratch it with fast food restaurants. If You have limited time and want a quick and tasty dinner idea, the Beefy Skillet dish owned for You. We assure You that once having prepared a Beefy Skillet You will forget about unhealthy food. There are many options for this dish. Some people prefer to add ground beef, someone like rice or canned corn, sun-dried tomatoes, and pasta lovers could in this dish to use, and it is worth noting that the dish came out great!
We offer to you a quick and easy idea for dinner.

Beefy Skillet dinner with vegetables.

Preparation time: 25 minutes
Cooking time: 25 minutes
Servings: 4 servings


  • – 400 g beef;
  • – 1 small white onion;
  • – 1 small carrot;
  • – Red sweet pepper;
  • – 20 inflorescences of a cauliflower;
  • – 1 Bank of canned red beans;
  • – 4 tablespoons of vegetable oil;
  • – Salt to taste;
  • – 1/2 Cup of the sauce for stir fry;

The method of preparation.

Beefy Skillet Dinner

  1. Florets of cauliflower, drop it into ebullience water and cook about 5-6 minutes, then drain off water and allow to cool.
  2. Beef put in the freezer about 10 minutes and cut into small strips, 1.5 cm thick.
  3. Take a deep pan and pour oil, once the oil is brought to a boil, immediately spread the beef.
  4. Until the beef is cooked, chop the vegetables: carrots, peppers and onions.
  5. Pepper and carrots cut into small strips, and cut onion into cubes.
  6. Once the beef has become Golden brown, remove from the pan the excess oil and put all vegetables.
  7. First is cauliflower, carrots and peppers, fry all meat no more than 4 minutes.
  8. Pour the sauce with the red beans and put it in the pan.
  9. Mix all thoroughly, sprinkle with salt and pepper to taste and add 1/2 Cup of the sauce to the stir fry.
  10. All the contents simmer 6 minutes, stirring from time to time.
  11. Here and ready our beef. Serve this dish with dry red wine, and as a side dish perfect brown rice.

Bon Appetit!

1 thought on “Beefy Ground Skillet Dinner

  1. The Beefy Ground Skillet Dinner was fabulous! The kids are everything; we just can’t tell you how delighted we are! The dinner is so delicious, beautiful… wonderful, and we are hard to please!

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